I attended because I want to live more in alignment with who I truly am. Learning about the chakras and doing the exercises was incredibly beneficial. I feel relaxed, more focused, energised and connected. I will also put the tools that we practiced when at home.
I was curious and equally very interested in this practice and I got a deeper understanding of all aspects of myself and my inner world. It’s confirmed how we are all connected and nothing is coincidence. It was an excellend starter to understanding the body, mind, spirit in realtion to the whole self and chakras. Thank you Mala, I’ve thorouglhy enjoyed the whol day and exercises. I was energised, empowered and felt a deep inner peace.
I was looking for ways to further broaden my knowledge in spirituality and healing when I met Mala and signed up for the workshop. Very interesting and informative with deeper understanding of the chakras, how they influence me and others and useful, practical meditation on the day to make a start with change. Highly recommend, regardless if you have already done some healing work or not.
Mala is a fantastic facilitator and gentle with her approach. I got some better understanding of the chkaras and how they affect your life when out of balance. I feel ready to talckle my life stressed and take better care of my health and well-being. I found the exercises to be very helpful. We were able to share after each section with other people and that deepened the learning process.